not feeling too cheerful today

I'm tired - can't sleep for more than 4-5 hours at a time - and I'm a 10 hour per night gal. A good portion of those 4-5 hours of sleep I've been getting are spent tossing and turning. I think I'm just stressed. Don't know what over, but I think it's just stress again. I noticed this morning that the tell-tale hair loss has started so I am pretty sure it's just stress and that I just need to de-stress myself a bit and all will be well.

In the meantime I just wish I could crawl out of my skin and relax..... I'm so tired!